
How It Works
The Process
At CORE, every detail of your experience is intentional. From your very first call to your final session, here is exactly what your care journey looks like.

Initial Evaluation
Your first in-person session is 75 minutes and includes a comprehensive movement assessment, injury and history review, and collaborative goal setting. This session establishes your personalized treatment plan.

Treatment Sessions
Receive ongoing 1:1 care tailored to your goals, recovery, and performance needs. Every session is dedicated entirely to you — no double-booking, no compromises.

Ongoing Support
Continued progress tracking, movement optimization, and long-term support. Between sessions, you have direct access to your therapist for questions and guidance.

Ready to Begin
Your First Step is Simple
Schedule a complimentary consultation — no commitment, no pressure. Just a conversation about your goals.