What to Expect

How It Works

The Process

At CORE, every detail of your experience is intentional. From your very first call to your final session, here is exactly what your care journey looks like.

01

Initial Evaluation

Your first in-person session is 75 minutes and includes a comprehensive movement assessment, injury and history review, and collaborative goal setting. This session establishes your personalized treatment plan.

02

Treatment Sessions

Receive ongoing 1:1 care tailored to your goals, recovery, and performance needs. Every session is dedicated entirely to you — no double-booking, no compromises.

03

Ongoing Support

Continued progress tracking, movement optimization, and long-term support. Between sessions, you have direct access to your therapist for questions and guidance.

Ready to begin

Ready to Begin

Your First Step is Simple

Schedule a complimentary consultation — no commitment, no pressure. Just a conversation about your goals.